“From Fat to Fab” with Andrew, my fitness guru. This is Andrew’s workout routine. You’ll want to use this file every day for your workout. You will not hear me in this post.
My friend Andrew is my virtual fitness instructor. His workout are specifically catered to me, an FLS in working out. FLS stands for Fat, Lazy, and Stupid.

If you are an FLS yourself, you wil like Andrew’s workout routine.

Join me on the journey from fat to fab.

Email your progress to me, or call my comment line, or write to Andrew himself at FromFatToFab [at] gmail [dot] com